{"id":11341,"date":"2025-04-16T23:54:19","date_gmt":"2025-04-16T23:54:19","guid":{"rendered":"https:\/\/www.eastbaygymnastics.com\/?page_id=11341"},"modified":"2025-11-10T22:03:57","modified_gmt":"2025-11-10T22:03:57","slug":"cheer-dance","status":"publish","type":"page","link":"https:\/\/www.eastbaygymnastics.com\/esp\/cheer-dance\/","title":{"rendered":"CHEER\/BAILE"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><span style=\"font-size: 24px; color: #d5b550;\"><span style=\"font-size: 28px;\">CHEER\/BAILE<\/span>\u00a0<\/span><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<style> style=\"height:11px;\"<\/style><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:11px;\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>En nuestro programa de Porristas y Danza, los estudiantes desarrollan habilidades en disciplinas din\u00e1micas y expresivas basadas en el movimiento. Las clases que ofrecemos incluyen <strong data-start=\"280\" data-end=\"296\">Animadoras<\/strong> y <strong data-start=\"301\" data-end=\"319\">Danza folcl\u00f3rica<\/strong>, ambos dise\u00f1ados para promover la coordinaci\u00f3n, la confianza y el trabajo en equipo en un ambiente de apoyo y mucha energ\u00eda.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><style> style=\"height:20px;\"<\/style><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div><figure class=\"vcex-image vcex-module\"><div class=\"vcex-image-inner wpex-relative wpex-w-100\"><img loading=\"lazy\" class=\"vcex-image-img wpex-align-middle wpex-w-100\" decoding=\"async\" src=\"https:\/\/www.eastbaygymnastics.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-23-10.03.56-AM.png\" alt=\"\" srcset=\"https:\/\/www.eastbaygymnastics.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-23-10.03.56-AM.png 488w, https:\/\/www.eastbaygymnastics.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-23-10.03.56-AM-300x266.png 300w, https:\/\/www.eastbaygymnastics.com\/wp-content\/uploads\/2025\/04\/Screenshot-2025-04-23-10.03.56-AM-14x12.png 14w\" width=\"488\" height=\"433\"><\/div><\/figure><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #8f70c5; font-size: 21px;\">Fundamentos de Cheer \u2013 Edades: 5+<\/span><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<style> style=\"height:8px;\"<\/style><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:8px;\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Este programa est\u00e1 dise\u00f1ado para atletas sin experiencia previa en porrismo y ofrece una introducci\u00f3n divertida y motivadora al mundo de cheer. Los estudiantes aprender\u00e1n habilidades fundamentales de porrismo, como movimientos, saltos, acrobacias b\u00e1sicas, tumbling y rutinas de baile. Nuestros entrenadores experimentados guiar\u00e1n a los atletas en cada habilidad, centr\u00e1ndose en la fuerza, la flexibilidad, el trabajo en equipo y la confianza.<\/p>\n<p>La clase se basa en el progreso, lo que garantiza que los atletas construyan una base s\u00f3lida mientras mejoran sus habilidades de porrista a su propio ritmo. El desarrollo de habilidades se evaluar\u00e1 peri\u00f3dicamente para monitorear el progreso y celebrar los logros.<\/p>\n<p><span style=\"color: #8f70c5; font-size: 16px;\"><strong>Clase de 60 min.\/<\/strong><\/span><span style=\"color: #8f70c5; font-size: 16px;\"><strong>$125\/Mes\u00a0<\/strong><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<style> style=\"height:20px;\"<\/style><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><span style=\"font-size: 18px;\"><a href=\"https:\/\/app.jackrabbitclass.com\/jr3.0\/Openings\/OpeningsDirect?OrgID=506109\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #d5b550;\">REG\u00cdSTRATE AHORA &gt;<\/span><\/a><\/span><br \/>\n<\/strong><span style=\"font-size: 15px;\"><span style=\"color: #808080;\"><strong>{Cuota de membres\u00eda anual}<\/strong> $60\/Annually\/Child<br \/>\n<\/span><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_btn3-container vc_btn3-inline\" ><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-icon-right vc_btn3-color-violet\" href=\"https:\/\/www.eastbaygymnastics.com\/esp\/class-inquiry\/\" title=\"\">Consulta de clase <i class=\"vc_btn3-icon fas fa-arrow-alt-circle-right\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><style> style=\"height:20px;\"<\/style><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:20px;\"><\/div><figure class=\"vcex-image vcex-module\"><div class=\"vcex-image-inner wpex-relative wpex-w-100\"><img width=\"1347\" height=\"1080\" src=\"https:\/\/www.eastbaygymnastics.com\/wp-content\/uploads\/2025\/04\/folklore.jpeg\" class=\"vcex-image-img wpex-align-middle wpex-w-100\" alt=\"\" loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/www.eastbaygymnastics.com\/wp-content\/uploads\/2025\/04\/folklore.jpeg 1347w, https:\/\/www.eastbaygymnastics.com\/wp-content\/uploads\/2025\/04\/folklore-300x241.jpeg 300w, https:\/\/www.eastbaygymnastics.com\/wp-content\/uploads\/2025\/04\/folklore-1024x821.jpeg 1024w, https:\/\/www.eastbaygymnastics.com\/wp-content\/uploads\/2025\/04\/folklore-768x616.jpeg 768w\" sizes=\"auto, (max-width: 1347px) 100vw, 1347px\" \/><\/div><\/figure><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4><span style=\"color: #8f70c5; font-size: 21px;\">Danza Folkl\u00f3rica \u2013 Edades: 6-12<\/span><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n<style> style=\"height:8px;\"<\/style><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:8px;\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Nuestra clase de Danza Folcl\u00f3rica introduce a los estudiantes a la belleza y la energ\u00eda de la danza tradicional mexicana a trav\u00e9s de la m\u00fasica, el ritmo y el movimiento expresivo. Aprender\u00e1n los fundamentos del juego de pies, la coreograf\u00eda grupal y explorar\u00e1n el significado cultural de diversos estilos regionales.<\/p>\n<p>Esta clase ayuda a desarrollar la coordinaci\u00f3n, la fuerza, la resistencia, la memoria y la creatividad, a la vez que fomenta la autoexpresi\u00f3n y la conexi\u00f3n social. Es una forma divertida y significativa para que los ni\u00f1os se mantengan activos y conecten con las tradiciones culturales.<\/p>\n<p><strong>Esta clase es ideal para ni\u00f1os con ra\u00edces culturales o cualquier estudiante entusiasmado por explorar el folclore y la danza mexicana.<\/strong><\/p>\n<p><span style=\"color: #8f70c5; font-size: 16px;\"><strong>Clase de 45 min.\/<\/strong><\/span><span style=\"color: #8f70c5; font-size: 16px;\"><strong>$110\/Mes\u00a0<\/strong><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<style> style=\"height:7px;\"<\/style><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:7px;\"><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><span style=\"font-size: 18px;\"><a href=\"https:\/\/app.jackrabbitclass.com\/jr3.0\/Openings\/OpeningsDirect?OrgID=506109\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #d5b550;\">REG\u00cdSTRATE AHORA &gt;<\/span><\/a><\/span><br \/>\n<\/strong><span style=\"font-size: 15px;\"><span style=\"color: #808080;\"><strong>{Cuota de membres\u00eda anual}<\/strong> $60\/Annually\/Child<br \/>\n<\/span><\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<style> style=\"height:9px;\"<\/style><div class=\"vcex-spacing wpex-w-100 wpex-clear\" style=\"height:9px;\"><\/div><div class=\"vc_btn3-container vc_btn3-inline\" ><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-icon-right vc_btn3-color-violet\" href=\"https:\/\/www.eastbaygymnastics.com\/esp\/class-inquiry\/\" title=\"\">Consulta de clase <i class=\"vc_btn3-icon fas fa-arrow-alt-circle-right\"><\/i><\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"CHEER\/DANCE\u00a0 In our Cheer and Dance program, students build skills in dynamic and expressive movement-based disciplines. Classes offered include Cheerleading and Folklore Dance, both designed to promote coordination, confidence, and teamwork in a high-energy, supportive environment. Cheer Fundamentals - Ages 5+ This program is designed for athletes with no previous cheerleading experience, offering a fun&hellip;","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-11341","page","type-page","status-publish","hentry","entry","no-media"],"_links":{"self":[{"href":"https:\/\/www.eastbaygymnastics.com\/esp\/wp-json\/wp\/v2\/pages\/11341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eastbaygymnastics.com\/esp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.eastbaygymnastics.com\/esp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.eastbaygymnastics.com\/esp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eastbaygymnastics.com\/esp\/wp-json\/wp\/v2\/comments?post=11341"}],"version-history":[{"count":7,"href":"https:\/\/www.eastbaygymnastics.com\/esp\/wp-json\/wp\/v2\/pages\/11341\/revisions"}],"predecessor-version":[{"id":11471,"href":"https:\/\/www.eastbaygymnastics.com\/esp\/wp-json\/wp\/v2\/pages\/11341\/revisions\/11471"}],"wp:attachment":[{"href":"https:\/\/www.eastbaygymnastics.com\/esp\/wp-json\/wp\/v2\/media?parent=11341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}